Matthew Miklius 14:08 row
4,002m
Meters
14:08.4
Time
1:45.9
Pace
307
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 228 |
December 04, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.4 | 4,002m | 1:45.9 | 294 | 1311 | 20 |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 19 |
| 10:00.0 | 1,419m | 1:45.7 | 296 | 1319 | 21 |
| 14:08.4 | 1,201m | 1:43.4 | 316 | 1389 | 23 |
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