Matthew Miklius 2:12 row

500m

Meters

2:12.8

Time

2:12.8

Pace

30

Calories

Average Watts149
Calories Per Hour814
Stroke Rate19
Stroke Count41
Drag Factor220

December 22, 2020 09:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.8 500m 2:12.8 149 814 19
2:12.8 501m 2:12.5 150 817 19

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Workout Graph

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