Matthew Miklius 5x1000m/2:00r row

5,000m

Meters

17:23.8

Time

1:44.3

Pace

391

Calories

Rest Distance729m
Rest Time10:00.0
Overall Distance5,729m
Overall Time27:23.8
Average Watts308
Calories Per Hour1359
Stroke Rate23
Stroke Count461
Drag Factor222

December 25, 2020 11:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:23.8 5,000m 1:44.3 308 1359 23
3:26.9 1,000m 1:43.4 316 1388 23
3:28.4 1,000m 1:44.2 309 1364 23
3:27.6 1,000m 1:43.8 313 1377 23
3:28.8 1,000m 1:44.4 308 1358 23
3:32.0 1,000m 1:46.0 294 1311 23
r729m

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