Matthew Miklius 7:10 row
2,003m
Meters
7:10.9
Time
1:47.5
Pace
151
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 214 |
December 31, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.9 | 2,003m | 1:47.5 | 281 | 1267 | 21 |
| 5:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 21 |
| 7:10.9 | 629m | 1:44.0 | 311 | 1369 | 23 |
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Workout Graph
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