Matthew Miklius 14:17 row
4,009m
Meters
14:17.6
Time
1:46.9
Pace
306
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 228 |
October 16, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.6 | 4,009m | 1:46.9 | 286 | 1284 | 22 |
| 5:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 20 |
| 10:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 22 |
| 14:17.6 | 1,260m | 1:42.2 | 328 | 1427 | 25 |
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