Matthew Miklius 10:28 row
3,010m
Meters
10:28.8
Time
1:44.4
Pace
236
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 193 |
January 06, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.8 | 3,010m | 1:44.4 | 307 | 1357 | 23 |
| 5:00.0 | 1,434m | 1:44.6 | 306 | 1352 | 23 |
| 10:00.0 | 1,442m | 1:44.0 | 311 | 1370 | 24 |
| 10:28.8 | 136m | 1:45.8 | 295 | 1314 | 21 |
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Workout Graph
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