Matthew Miklius 22:41 row
6,004m
Meters
22:41.6
Time
1:53.3
Pace
424
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 229 |
January 12, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.6 | 6,004m | 1:53.3 | 240 | 1126 | 19 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 19 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 19 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 19 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 20 |
| 22:41.6 | 713m | 1:53.3 | 240 | 1127 | 20 |
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Workout Graph
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