Matthew Miklius 10:54 row
3,007m
Meters
10:54.9
Time
1:48.8
Pace
222
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 223 |
January 13, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.9 | 3,007m | 1:48.8 | 271 | 1232 | 18 |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 18 |
| 10:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 18 |
| 10:54.9 | 259m | 1:45.9 | 294 | 1311 | 19 |
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Workout Graph
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