Matthew Miklius 18:09 row
5,002m
Meters
18:09.3
Time
1:48.8
Pace
371
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 221 |
January 14, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.3 | 5,002m | 1:48.8 | 271 | 1233 | 21 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 19 |
| 10:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 21 |
| 15:00.0 | 1,400m | 1:47.1 | 285 | 1279 | 22 |
| 18:09.3 | 915m | 1:43.4 | 316 | 1388 | 23 |
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