Matthew Miklius 2:30 row
505m
Meters
2:30.6
Time
2:29.1
Pace
27
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 216 |
January 14, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.6 | 505m | 2:29.1 | 106 | 663 | 19 |
| 2:30.6 | 506m | 2:28.8 | 106 | 665 | 19 |
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Workout Graph
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