Matthew Miklius 21:50 row
6,000m
Meters
21:50.4
Time
1:49.2
Pace
445
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 224 |
January 16, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.4 | 6,000m | 1:49.2 | 269 | 1225 | 20 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 18 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 19 |
| 15:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 21 |
| 20:00.0 | 1,423m | 1:45.4 | 299 | 1328 | 23 |
| 21:50.4 | 549m | 1:40.5 | 344 | 1485 | 25 |
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Workout Graph
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