Matthew Miklius 7:47 row
2,002
Meters
7:47.7
Time
1:56.8
Pace
136
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 223 |
January 16, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:47.7 | 2,002 | 1:56.8 | 220 | 1055 | 136 | 19 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 19 |
| 7:47.7 | 735 | 1:54.0 | 236 | 1111 | 51 | 20 |
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