Matthew Miklius 29:14 row
5,268m
Meters
29:14.2
Time
2:46.4
Pace
270
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 2 |
| Drag Factor | 153 |
June 29, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.2 | 5,268m | 2:46.4 | 76 | 560 | 22 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 29:14.2 | 751m | 2:49.2 | 72 | 548 | 23 |
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