Matthew Miklius 5:44 row
1,508m
Meters
5:44.5
Time
1:54.2
Pace
105
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 106 |
April 04, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.5 | 1,508m | 1:54.2 | 235 | 1108 | 20 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 |
| 5:44.5 | 204m | 1:49.0 | 270 | 1228 | 21 |
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