Matthew Miklius 21:59 row
6,015
Meters
21:59.0
Time
1:49.6
Pace
445
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 107 |
April 04, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.0 | 6,015 | 1:49.6 | 266 | 1214 | 445 | 20 |
| 5:57.3 | 1,600 | 1:51.6 | 251 | 1158 | 115 | 19 |
| 11:49.4 | 1,600 | 1:50.0 | 263 | 1196 | 117 | 20 |
| 17:35.9 | 1,600 | 1:48.2 | 276 | 1246 | 120 | 22 |
| 21:55.7 | 1,215 | 1:46.9 | 286 | 1288 | 93 | 22 |
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