Matthew Miklius 5000m row
5,000m
Meters
17:54.3
Time
1:47.4
Pace
377
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 107 |
April 01, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.3 | 5,000m | 1:47.4 | 282 | 1271 | 20 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 19 |
| 3:37.1 | 2,000m | 1:48.5 | 274 | 1241 | 20 |
| 3:36.2 | 3,000m | 1:48.1 | 277 | 1253 | 21 |
| 3:31.9 | 4,000m | 1:45.9 | 294 | 1312 | 22 |
| 3:30.5 | 5,000m | 1:45.2 | 300 | 1333 | 22 |
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Workout Graph
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