Matthew Miklius 15:52 row
4,013m
Meters
15:52.4
Time
1:58.6
Pace
297
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 103 |
March 26, 2020 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.4 | 4,013m | 1:58.6 | 209 | 1020 | 20 |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 20 |
| 7:10.6 | 1,000m | 1:48.3 | 276 | 1248 | 21 |
| 10:43.7 | 1,000m | 1:46.5 | 289 | 1295 | 22 |
| 15:04.8 | 1,000m | 2:10.5 | 157 | 841 | 18 |
| 15:09.1 | 13m | 2:45.3 | 77 | 566 |
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Workout Graph
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