Matthew Miklius 29:41 row
7,505
Meters
29:41.1
Time
1:58.6
Pace
503
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 197 |
February 02, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:41.1 | 7,505 | 1:58.6 | 209 | 1020 | 503 | 18 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 18 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 18 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 18 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 19 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 18 |
| 29:41.1 | 1,105 | 2:07.1 | 170 | 885 | 69 | 18 |
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Workout Graph
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