Matthew Miklius 29:36 row
8,002m
Meters
29:36.0
Time
1:50.9
Pace
580
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 214 |
February 09, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.0 | 8,002m | 1:50.9 | 256 | 1181 | 19 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 18 |
| 10:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 19 |
| 15:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 20 |
| 20:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 21 |
| 25:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 21 |
| 29:36.0 | 1,237m | 1:51.5 | 252 | 1167 | 21 |
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