Matthew Miklius 23:50 row
6,003m
Meters
23:50.8
Time
1:59.1
Pace
400
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 187 |
February 16, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.8 | 6,003m | 1:59.1 | 207 | 1011 | 18 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 |
| 23:50.8 | 970m | 1:58.9 | 208 | 1015 | 19 |
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Workout Graph
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