Matthew Miklius 14:58 row
4,002m
Meters
14:58.2
Time
1:52.2
Pace
286
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 228 |
February 20, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.2 | 4,002m | 1:52.2 | 248 | 1152 | 18 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 18 |
| 10:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 19 |
| 14:58.2 | 1,350m | 1:50.4 | 260 | 1194 | 20 |
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