Matthew Miklius 19:31 row
5,003m
Meters
19:31.5
Time
1:57.0
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 182 |
February 23, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.5 | 5,003m | 1:57.0 | 218 | 1050 | 18 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 18 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 19 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 |
| 19:31.5 | 1,162m | 1:56.8 | 220 | 1055 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.