Matthew Miklius 3:54 row
1,009m
Meters
3:54.4
Time
1:56.1
Pace
69
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 187 |
February 25, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.4 | 1,009m | 1:56.1 | 223 | 1068 | 18 |
| 3:54.4 | 1,009m | 1:56.1 | 223 | 1068 | 18 |
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