Matthew Miklius 19:00 row
5,002m
Meters
19:00.6
Time
1:54.0
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 187 |
March 02, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.6 | 5,002m | 1:54.0 | 236 | 1112 | 19 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 19 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 19 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 20 |
| 19:00.6 | 1,078m | 1:51.5 | 252 | 1166 | 21 |
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