Matthew Miklius 22:51 row
6,002
Meters
22:51.8
Time
1:54.2
Pace
419
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 180 |
March 11, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.8 | 6,002 | 1:54.2 | 235 | 1107 | 419 | 19 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 18 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 20 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 93 | 21 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 20 |
| 22:51.8 | 753 | 1:54.0 | 236 | 1111 | 53 | 20 |
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Workout Graph
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