Matthew Miklius 22:47 row
6,000
Meters
22:47.5
Time
1:53.9
Pace
422
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 181 |
March 16, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.5 | 6,000 | 1:53.9 | 236 | 1113 | 422 | 19 |
| 5:49.3 | 1,500 | 1:56.4 | 222 | 1063 | 103 | 18 |
| 11:28.7 | 1,500 | 1:53.1 | 242 | 1131 | 106 | 19 |
| 17:09.2 | 1,500 | 1:53.5 | 239 | 1123 | 106 | 20 |
| 22:47.2 | 1,500 | 1:52.6 | 245 | 1142 | 107 | 20 |
| 22:47.5 |
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