Matthew Miklius 3:14 row
1,001m
Meters
3:14.5
Time
1:37.1
Pace
86
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 141 |
March 20, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.5 | 1,001m | 1:37.1 | 382 | 1613 | 26 |
| 1:35.1 | 500m | 1:35.1 | 407 | 1700 | 27 |
| 3:13.9 | 500m | 1:38.8 | 363 | 1548 | 26 |
| 3:14.5 | 1m | 5:00.0 | 13 | 344 |
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Workout Graph
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