Matthew Miklius 4:19 row
1,003m
Meters
4:19.2
Time
2:09.2
Pace
61
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 181 |
March 25, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,003m | 2:09.2 | 162 | 858 | 16 |
| 4:19.2 | 1,004m | 2:09.0 | 163 | 860 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.