Matthew Miklius 11:17 row
3,006m
Meters
11:17.0
Time
1:52.6
Pace
214
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 208 |
March 27, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.0 | 3,006m | 1:52.6 | 245 | 1143 | 20 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 20 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 21 |
| 11:17.0 | 352m | 1:49.3 | 267 | 1220 | 22 |
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Workout Graph
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