Matthew Miklius 7:30 row
2,003m
Meters
7:30.8
Time
1:52.5
Pace
143
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 125 |
April 02, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.8 | 2,003m | 1:52.5 | 246 | 1145 | 21 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 |
| 7:30.8 | 695m | 1:48.4 | 274 | 1243 | 23 |
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