Matthew Miklius 11:25 row
3,003m
Meters
11:25.9
Time
1:54.2
Pace
210
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 174 |
April 07, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.9 | 3,003m | 1:54.2 | 235 | 1108 | 18 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 18 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 19 |
| 11:25.9 | 380m | 1:53.0 | 242 | 1134 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.