Matthew Miklius 29:26 row
7,501m
Meters
29:26.1
Time
1:57.7
Pace
507
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 182 |
April 13, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.1 | 7,501m | 1:57.7 | 215 | 1038 | 19 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 |
| 29:26.1 | 1,100m | 2:00.9 | 198 | 980 | 19 |
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