Matthew Miklius 15:36 row
4,001m
Meters
15:36.0
Time
1:56.9
Pace
271
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 17 |
| Stroke Count | 281 |
| Drag Factor | 180 |
April 15, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.0 | 4,001m | 1:56.9 | 219 | 1052 | 17 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 17 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 18 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 |
| 15:36.0 | 148m | 2:01.6 | 195 | 969 | 17 |
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Workout Graph
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