Matthew Miklius 2x1000m/2:00r row
2,000m
Meters
7:01.2
Time
1:45.3
Pace
159
Calories
| Rest Distance | 831m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,831m |
| Overall Time | 11:01.2 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 207 |
April 23, 2021 14:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.2 | 2,000m | 1:45.3 | 300 | 1331 | 23 | |
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 23 | |
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 23 | |
| r831m |
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Workout Graph
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