Matthew Miklius 22:12 row
6,001m
Meters
22:12.5
Time
1:51.0
Pace
436
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 178 |
April 27, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.5 | 6,001m | 1:51.0 | 256 | 1180 | 20 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 18 |
| 10:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 20 |
| 15:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 21 |
| 20:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 21 |
| 22:12.5 | 607m | 1:49.1 | 269 | 1226 | 22 |
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Workout Graph
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