Matthew Miklius 22:59 row
6,002m
Meters
22:59.5
Time
1:54.9
Pace
417
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 186 |
April 29, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.5 | 6,002m | 1:54.9 | 231 | 1093 | 18 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 18 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 18 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 18 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 18 |
| 22:59.5 | 793m | 1:53.1 | 241 | 1130 | 19 |
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Workout Graph
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