Matthew Miklius 17:29 row
4,501m
Meters
17:29.6
Time
1:56.5
Pace
308
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 18 |
| Stroke Count | 325 |
| Drag Factor | 189 |
May 06, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.6 | 4,501m | 1:56.5 | 221 | 1059 | 18 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 18 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 19 |
| 17:29.6 | 649m | 1:55.2 | 229 | 1086 | 19 |
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