Matthew Miklius 12:40 row
3,005m
Meters
12:40.5
Time
2:06.5
Pace
189
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 17 |
| Stroke Count | 222 |
| Drag Factor | 185 |
May 19, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.5 | 3,005m | 2:06.5 | 173 | 894 | 17 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 |
| 12:40.5 | 680m | 1:58.0 | 213 | 1032 | 19 |
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Workout Graph
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