Matthew Miklius 19:56 row
5,002
Meters
19:56.8
Time
1:59.6
Pace
337
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 190 |
May 27, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.8 | 5,002 | 1:59.6 | 204 | 1003 | 18 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 16 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 18 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 18 |
| 19:56.8 | 1,358 | 1:49.2 | 268 | 1223 | 22 |
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Workout Graph
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