Matthew Miklius 19:31 row
5,000m
Meters
19:31.4
Time
1:57.1
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 18 |
| Stroke Count | 350 |
| Drag Factor | 181 |
May 25, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.4 | 5,000m | 1:57.1 | 218 | 1049 | 18 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 18 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 18 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 19 |
| 19:31.4 | 1,152m | 1:57.7 | 214 | 1036 | 18 |
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Workout Graph
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