Matthew Miklius 18:59 row
5,001m
Meters
18:59.6
Time
1:53.9
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 191 |
June 01, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.6 | 5,001m | 1:53.9 | 237 | 1114 | 18 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 17 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 19 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 19 |
| 18:59.6 | 1,063m | 1:52.6 | 245 | 1141 | 20 |
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Workout Graph
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