Matthew Miklius 4:29 row

1,002m

Meters

4:29.9

Time

2:14.6

Pace

59

Calories

Average Watts143
Calories Per Hour793
Stroke Rate18
Stroke Count80
Drag Factor197

June 05, 2021 12:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.9 1,002m 2:14.6 143 793 18
4:29.9 1,003m 2:14.5 144 794 18

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Workout Graph

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