Matthew Miklius 14:38 row
4,001m
Meters
14:38.7
Time
1:49.8
Pace
294
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 193 |
June 15, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.7 | 4,001m | 1:49.8 | 264 | 1209 | 20 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 19 |
| 10:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 21 |
| 14:38.7 | 1,333m | 1:44.5 | 306 | 1354 | 23 |
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