Matthew Miklius 19:59 row

5,002m

Meters

19:59.8

Time

1:59.9

Pace

331

Calories

Average Watts203
Calories Per Hour998
Stroke Rate17
Stroke Count348
Drag Factor180

June 08, 2021 07:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.8 5,002m 1:59.9 203 998 17
5:00.0 1,204m 2:04.5 181 922 17
10:00.0 1,245m 2:00.4 200 988 17
15:00.0 1,274m 1:57.7 214 1038 18
19:59.8 1,280m 1:57.1 218 1049 18

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Workout Graph

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