Matthew Miklius 1x1000m/2:00r row
1,000m
Meters
3:09.6
Time
1:34.8
Pace
90
Calories
| Rest Distance | 763m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,763m |
| Overall Time | 5:09.6 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 28 |
| Stroke Count | 158 |
| Drag Factor | 207 |
June 25, 2021 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.6 | 1,000m | 1:34.8 | 411 | 1713 | 28 | |
| 3:09.6 | 1,000m | 1:34.8 | 411 | 1713 | 28 | |
| r763m |
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Workout Graph
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