Matthew Miklius 26:02 row
7,002m
Meters
26:02.5
Time
1:51.5
Pace
503
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 20 |
| Stroke Count | 533 |
| Drag Factor | 149 |
July 11, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.5 | 7,002m | 1:51.5 | 252 | 1167 | 20 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 19 |
| 10:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 20 |
| 15:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 21 |
| 20:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 22 |
| 25:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 22 |
| 26:02.5 | 276m | 1:53.2 | 241 | 1129 | 20 |
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Workout Graph
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