Matthew Miklius 11:02 row
3,001m
Meters
11:02.1
Time
1:50.3
Pace
219
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 175 |
July 04, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.1 | 3,001m | 1:50.3 | 261 | 1197 | 19 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 19 |
| 10:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 20 |
| 11:02.1 | 305m | 1:41.8 | 332 | 1441 | 24 |
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