Matthew Miklius 5:07 row
1,232m
Meters
5:07.0
Time
2:04.5
Pace
78
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 171 |
June 27, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,232m | 2:04.5 | 181 | 922 | 21 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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