Matthew Miklius 5:08 row
1,393m
Meters
5:08.8
Time
1:50.8
Pace
101
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 175 |
June 27, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,393m | 1:50.8 | 257 | 1184 | 23 |
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 24 |
| 5:08.8 | 38m | 1:55.7 | 225 | 1075 | 21 |
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