Matthew Miklius 19:08 row
5,108m
Meters
19:08.6
Time
1:52.4
Pace
365
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 160 |
July 16, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.6 | 5,108m | 1:52.4 | 246 | 1147 | 19 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 19 |
| 10:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 19 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 20 |
| 19:08.6 | 1,100m | 1:53.0 | 243 | 1134 | 20 |
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Workout Graph
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